Professional Mental Health Services

Evidence-based mental health services tailored to meet the unique needs of individuals and families.

Core Services

My goal is to provide the best care to clients by offering youth counseling, adult counseling, and family counseling.

Youth Counseling

Target Audience & Focus: Support for children and adolescents ages 10 and up experiencing anxiety, depression, behavioral challenges, life transitions, and emotional and behavioral difficulties.

Key Outcomes: Reduce anxiety and depression, increase healthy thought patterns, and build positive coping skills, confidence and healthy communication.

Adult Counseling

Target Audience & Focus: Individual therapy for adults of all ages navigating stress, anxiety, depression, trauma, relationship concerns, and life changes.

Key Outcomes: Sessions focus on increasing insight, strengthening coping strategies, and supporting personal growth and emotional balance.

Family Counseling

Target Audience & Focus: Family-centered therapy designed to improve communication, strengthen relationships, and address conflict or transitions impacting the family system.

Key Outcomes: Sessions are collaborative and focused on creating effective patterns and shared understanding.

Specialty Areas of Focus

I provide specialized care and clinical attention for the following emotional and behavioral struggles:
  • Anxiety & Stress Related Disorders
  • Depression
  • Adjustment Difficulties
  • Trauma and PTSD
  • Grief and Loss
  • Attachment and Bonding
  • Emotional and Behavioral Struggles
  • School Underachievement
  • ADHD

Therapeutic Modalities

Therapeutic services integrate multiple evidence-based modalities, with a primary focus on Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns, find clarity, healing, develop effective coping skills, create meaningful growth and positive change. Modalities utilized include:

  • Cognitive Behavior Therapy
  • Cognitive Processing
  • Client Centered Therapy
  • Brainspotting
  • Motivational Interviewing
  • Adaptive Coping Skills

Telehealth Delivery & Practice Platform

All services are Telehealth and provided through a secure online platform that you can access from the privacy of your own home or office. Clients receive access to a patient portal through the Simple Practice platform which is an award winning, HIPAA compliant, practice management platform.

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Begin Your Healing Journey

Reach out today to schedule your secure online session.

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